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Vegan Life Made Simple
Download Your Snack Guide
Snack Guide's
Mind, Body, & Soul
Prepping The Mind (2:02)
Prepping The Body (0:44)
Prepping The Soul (1:30)
Clean Eating
What Is Clean Eating (0:56)
Simple Recipes to Begin Eating Clean (3:32)
Should You Be Eating Clean? (0:37)
10 Reasons to give clean eating a try- (4:57)
How To Go About Eating Clean (2:09)
Principles & Guidelines to Eating & Prepping
7 Simple Principles and Guidelines To Eating and Prepping (4:56)
Benefits of this guide
Health Benefits of This Guide (4:13)
10 Day Challenge
10 Day Challenge (0:35)
Day 1
Day 1 Meal 1 Sunrise Smoothie (3:09)
Day 1 meal 1 Tools & Ingredients List
Day 1 Meal 2 Tools & Ingredients List
Day 1 Meal 2 Couscous Salad (1:57)
Day 1 Meal 3 Tools & Ingredients List
Day 1 Meal 3 Roasted Vegetables with Peppers Green Beans, Squash & Sweet Potato (1:49)
Day 2
Day 2 Meal 1 Tools & Ingredients List
Day 2 Meal 1 Strawberry and Pear Smoothie (2:14)
Day 2 Meal 2 Tools & Ingredients List
Day 2 Meal 2 Bliss Bowl (6:03)
Day 2 Meal 3 Tools & Ingredients List
Day 2 Meal 3 Blueberries and Strawberry Fruit Salad (1:16)
Day 3
Day 3 Meal 1 Tools & Ingredients List
Day 3 Meal 1 Dragon Fruit Smoothie (1:50)
Day 3 Meal 2 Tools & Ingredients List
Day 3 Meal 2 Rainbow Kabobs with Okinawa Purple Sweet Potato (2:54)
Day 3 Meal 3 Tools & Ingredients List
3 Day Meal 3 Tri-Colored Quinoa Salad (2:52)
Day 4
Day 4 Meal 1 Pear Kale and Avocado Smoothie (2:31)
Day 4 Meal 2 Stacked Quesadillas (5:09)
Day 4 Meal 3 Coconut Sweet Potato and Caramelized Onion Soup (2:06)
Day 4 Meal 4 Berry Granola Parfait (1:04)
Day 5
Day 5 Meal 1 Tools & Ingredients List
Day 5 Meal 1 Mango, Strawberry, Banana Smoothie (2:20)
Day 5 Meal 2 Tools & Ingredients List
Day 5 Meal 2 Orzo Pasta Salad (1:51)
Day 5 Meal 3 Tools & Ingredients List
Day 5 Meal 3 Roasted Vegan Parmesan-Crusted Sweet Potato Fries (2:14)
Motivational Message of encouragement
Motivation (4:51)
Thank You
Thanks for being here
Part 2 Release Date
Days 6-10 are Coming Soon
Day 4 Meal 3 Coconut Sweet Potato and Caramelized Onion Soup
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